Well … I didn’t meet my NaNo goal by the end of November. Matter of fact, I was about … um … 44,000 words short, BUT! I have a valid excuse. I’d mentioned if I didn’t finish 50,000 words by … Continue reading →
Exercises for Older Veterans with PTSD details the physiological impact of PTSD and how physical activity can not only minimize PTSD symptoms, but also improve overall health.
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