Exercises for Older Veterans with PTSD details the physiological impact of PTSD and how physical activity can not only minimize PTSD symptoms, but also improve overall health.
Tag Archives: interracial
Way too often, new authors go through all the trouble of writing, editing, typesetting, then publishing a book–but have no idea how and where to sell it. They ask, “I just published my third novel. How do I sell it?” … Continue reading
Continued from Before Launch: After Launch (pocket burning) 18. Soft launch: We built demand for SELLOUT at a gradual pace. Of course, we informed family, friends, and associates in our mailing lists, but we kicked off the soft launch in … Continue reading
In 2011, you would think dating anyone you want would be a non-issue. We don’t live in an era of pervasive hatred anymore, where a black man could get riot mob justice for merely looking at or saying “hi” to … Continue reading
to see people up on it.” – Vapors by Biz Markie,1987 Thought I was gonna say “to be a gangsta,” huh? Aww, you gotta be old school to know a little sumn’ sumn’ about the Vapors! Naw, I’m not talking … Continue reading
Amazon Top 100 You know, I love waking up to fantastic news. Whether it be Christmas or my birthday, something about receiving presents or great news first thing in the mo’nin’ starts the day off just right, ya know? That’s what … Continue reading