I admit, I haven’t been the greatest at posting blogs. I looked at my website today and was like,”Dang, I haven’t written a blog in a while. I should let everyone know what’s going on with J Willy!” The skinny: … Continue reading →
Exercises for Older Veterans with PTSD details the physiological impact of PTSD and how physical activity can not only minimize PTSD symptoms, but also improve overall health.
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