How many times have you read a novel and felt a part of the action? Great novels spike the reader’s fear, anxiety, anger, laughter–even hormones. May even keep the reader up until the wee hours, glued to the pages. Stephen … Continue reading →
Exercises for Older Veterans with PTSD details the physiological impact of PTSD and how physical activity can not only minimize PTSD symptoms, but also improve overall health.
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